Hope you all are having a fun and relaxing weekend. Big congrats to James and Emma on their engagement! Mazel Tov you two!
This week, we will be backing off a bit in intensity, and give your joints some good recovery, BUT FIRST…
Please join us at Full Range at 9am for our 4th Annual Memorial Day “Murph.” It is a tough workout, but a lot of fun, and we hope you guys can make it.
Plus, we have like 10 weight vests.